Weight Loss
Sustainable weight management through nutrition, movement and healthy habits — built for real life.
Explore Weight LossSustainable · Science-backed · Expert-guided
Personalised Weight Loss,
Built Around You
A personalised programme designed around your lifestyle, food preferences and goals — with expert guidance, healthy habits and ongoing support.
Healthier habits.
A stronger you.
Weight Loss + GLP-1
Clinician-prescribed GLP-1 therapy where appropriate, alongside nutrition and lifestyle guidance.
Explore GLP-1 SupportHappy members
A growing community on the same journey
Expert nutritionists & coaches
Clinical guidance you can trust
Personalised plans for real life
Built around your routine
Better habits
Structured support that lasts
How it works
A simple, guided journey to lasting weight loss
STEP 1
Assess
Share your goals and health history.
STEP 2
Personalise
Receive a plan tailored to your needs.
STEP 3
Support
Get expert guidance and accountability.
STEP 4
Track
Review progress and adjust your plan.
Real people. Real progress.
“I've tried many diet plans before, but Lifigen is different. It's not about quick fixes – it's about sustainable lifestyle changes with medical backing. Lost 15kg and my HbA1c is now under control.”
Suresh Reddy
Weight management member
Expert Support, Every Step of the Way
Multidisciplinary care for safe, practical weight management.
Dietitians
Clinical nutrition for everyday Indian meals.
Fitness coaches
Movement guidance that fits your routine.
Clinical advisors
Medical oversight where required.
Wellness support
Habit and mindset coaching.
Our expert team
Qualified professionals behind your plan
Who Is It For?
Want to lose weight sustainably
Feel low on energy
Have unhealthy eating habits
Want expert guidance and support
Need accountability to stay on track
What's Included
Everything you need for sustainable progress.
Personalised nutrition
Meal guidance shaped around your preferences.
Movement & habits
Simple activity and routine building.
Weekly expert support
Regular check-ins with your care team.
Progress tracking
Review milestones and refine your plan.
Personalised nutrition
Indian and global meal options, easy recipes, and portion guidance from clinical dietitians.
- Regional and family-friendly meals
- Sustainable routines, not crash diets
- Plans aligned with your goals
Real People, Real Progress
“Sustainable lifestyle changes with medical backing made the difference.”
Suresh R.
“The meal plan finally fit my work schedule and family meals.”
Programme member
“Weekly support kept me accountable without feeling judged.”
Programme member
Programme & pricing
Our Weight Loss Programmes
Frequently Asked Questions
Common questions about assessment, programmes, and GLP-1 support.
Your health journey starts here
Ready to Take the First Step?
Start your assessment and discover a programme tailored to your goals.
